|
|
|
UPCOMING WORKSHOPS & SPECIAL EVENTS
Updated July 8,2008
Tai chi Intensive
Saturday August 2
9:00-5:00
Grange Hall, School St. Manchester,VT
$100 for the entire day
This day long intensive will include
but is not limited to:
Qigong warm-up
Tai chi theory, concepts and principles lecture
Tai chi exercises
Yang style form refinement
Push hands
Applications
meditation
What to bring:
Comfortable clothes and shoes
Notebook and pen
Lunch or there are eateries close by
Water will be supplied
Registration is required!
contact info is at the bottom of this page
--------------------------------
Coping with chronic pain
Has your quality of life been compromised since the onset of chronic pain due to trauma, degeneration or illness?
In this class you will learn:
* practical techniques for coping with daily pain
* simple exercises to help you regain control of pain
* understand how pain works and how to manage your
responses
* how to deal with the physical, emotional and mental
aspects of pain
* learn what I did to overcome a debilitating injury after
doctors said nothing could be done for me
Free introduction evening:
Tuesday September 16th 6:30-7:45
Two night seminar tuition is $80
and includes the teachings, pain relieving strategies and a free guided meditation CD by Rich Marantz.
Location: Integrative Therapies, Southwestern Vermont Medical Center, Bennington VT
Dates: Tuesday, Oct 7 and 14th , 6:30pm - 8:30pm Registration with pre-payment required as space is limited.
To reserve your place please contact
Rebecca @ Integrative Therapies 802-442-1291 |
|
|
|
If you're interested in having Rich teach a T'ai-chi, Qigong, meditation workshop or lecture in your area or would like T'ai-chi, Qigong or meditation to be part of a special event you are planning, you can send an e-mail to Rich@GreenMountainTaichi.com for full details. |
|
