Do these situations sound familiar?- You want to learn how to
reduce stress in your life. - You've experienced a chronic ache,
illness or other physical injury and your doctor has recommended Tai chi for self-recovery. - You've heard about the new studies on
the benefits of Tai chi, which report improved psychological well-being and cardiovascular fitness, a decrease in stress-hormones and much more. - You are interested in adding greater
meaning and depth to your life. - You enjoy learning new things and
seek out tools and strategies for personal success and fulfillment. - You want to continuously improve
your mental, emotional and physical health and turn-back the clock.
You can live a life of greater ease and experience better health Tai chi is a proven method to take charge of your health and wellbeing. Through regular practice, you can transform your health, restoring yourself to where you were before you got hurt, sick or noticed yourself getting off track. And, you can rejuvenate your energy and become even happier. It's possible, it can be done, and I've done it. Please read on….
So where did you get off track? Everyday stressors build up and create tension in the body. This makes you more susceptible to emotional reactions, body aches, pains and injuries and creates a slow degrading of your mental, emotional and physical health. While this is common, human potential can reach far beyond this reality. With Tai chi, you can learn to take charge of life's ups-n-downs through gentle exercises that powerfully and positively affect all areas of your life. This isn't just another exercise program. |
| Get the right support to create long-term health improvements Improving your health could take a long time without the right support. However, when you have a solid teacher, someone who can give you useful resources, clear instruction and inspiring classes that make a difference, and makes class lessons applicable to everyday life, you magically start to make changes in their self-care that last a lifetime.
Green Mountain Tai chi has the tools and support you need Rich Marantz of Green Mountain Tai Chi assists people who are ready for greater wellness through fun classes, workshops, private instruction and healing sessions. Rich is certified in the instruction of Tai Chi, Qigong and is an External Qi Healer, having undertaken intensive international trainings with master teachers of the sacred Taoist healing arts. His love of sharing the benefits of Tai Chi and Qigong results in a down-to-earth, step-by-step and easy-to-understand style of teaching. Rich has been leading programs that create lasting change since 1996.
Find out if Tai chi is right for you Call Rich today and schedule your get-acquainted consultation to ask key questions and talk about solutions. You'll have an opportunity to discuss you're your health and wellness goals and if there's a match, how Green Mountain Tai Chi can help you become healthier, stronger and live a life of greater ease.
Contact Rich Marantz Today Phone: (802) 645-1960 Email: Rich@GreenMountainTaichi.com
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